Fowler in Motion
IN PERSON
The Fowler has teamed up with trainer and founder of Inspired Method Fitness, Jared Rodriguez, for a series of workouts designed to release tension and improve range of motion. Sessions begin with a steady flow targeting the neck, shoulders, back, hips, and legs. Then, a full-body session focuses on strength, core, and conditioning designed to work for all fitness levels. Each class will wrap up with soothing breath work and a deep stretch.
Offering modified, standard, and bonus versions of each exercise, coach Jared is committed to helping build confidence through fun coach-led exercises. Participants will need a yoga mat or towel, water bottle, closed-toe shoes, and proper clothing that allows movement.
Jared Rodriguez is a thought leader, athlete, holistic health/fitness creator, and community organizer. His company, Inspired Method Fitness, abides by a unique four-pillar training system that highlights mobility, strength, cardio, and lifestyle. With eighteen years in the fitness industry and a passion for humans and movement, Jared is committed to supporting and building community through group exercise.
Open to all fitness levels!
Parking available in UCLA Lot 4, 198 Westwood Plaza, directly off Sunset Blvd; $3/hr or max $15/day. Rideshare drop-off at 305 Royce Dr.
Image courtesy of Jared Rodriguez
